Seeds, chia seeds, dried

Chia seeds are known as the warrior food for its energy boost. Is also used to replace eggs for people with egg intolerance. Chia seeds are also high in protein, calcium, fiber, selenium and boron. How to use: 2 to 3 tablespoons with water or yogurt.

Chia seeds are known as the warrior food for its energy boost. Is also used to replace eggs for people with egg intolerance. Chia seeds are also high in protein, calcium, fiber, selenium and boron. How to use: 2 to 3 tablespoons with water or yogurt.