Cabbage, raw

Is one of the cruciferous vegetables, and like the others, has anticancer properties. Moreover has other important benefits like healing the gut, the intestinal barrier thanks to its glutamine. Perfect for ulcers, gastritis, acid reflux. It doesn't create bloating. You can cook it as a juice or softly cooked (less than 4 minutes). * Red cabbage has more vitamin A, vitamin C, iron and antioxidants *Green cabbage has more vitamin K Both have polyphenols and flavonoids.

Is one of the cruciferous vegetables, and like the others, has anticancer properties. Moreover has other important benefits like healing the gut, the intestinal barrier thanks to its glutamine. Perfect for ulcers, gastritis, acid reflux. It doesn't create bloating. You can cook it as a juice or softly cooked (less than 4 minutes). * Red cabbage has more vitamin A, vitamin C, iron and antioxidants *Green cabbage has more vitamin K Both have polyphenols and flavonoids.